> ## Knowledge Base Index
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> Use this file to discover available pages before exploring further.
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# How to Manually Opt-Out Contacts?

​You can opt-out specific contacts by typing their Email or Phone Number and then choose either add opt-out or remove the existing opt-out.  
​  
Opt-Out doesn't remove Contacts from your Lists, it just adds Suppression for that Profile. Suppressed contacts no longer receive outbound from you.

Navigate to my.optimized.app/profiles/opt-out

[![](https://storage.crisp.chat/users/helpdesk/website/-/6/4/d/b/64dbbf7cc3948c0/08b7089c-18fe-491f-9eeb-d636b3_ecwzce.png)](https://downloads.intercomcdn.com/i/o/qkx8jfpc/1767215667/259fab9ed4002bc8b2cacb33295b/image.png?expires=1766135700&signature=ba93c131265979ea28d796f2780e55fd6be49c92f3694702dfd44496a168c312&req=dSchEct%2FmIdZXvMW1HO4zXGYmzDU9EPgrSNrBjd2Lh%2BYuHw%2F1gUBOYe0pmB0%0AVUB%2BfDxcSGgAVShJRJs%3D%0A)

###### Read more
[How to Import a Contact List using .csv or .xlsx file?](https://support.wiraya.com/en/article/how-to-import-a-contact-list-using-csv-or-xlsx-file-1nr70d1/)
[How to search profiles by attributes?](https://support.wiraya.com/en/article/how-to-search-profiles-by-attributes-e3kjfm/)
[How to view contact lists?](https://support.wiraya.com/en/article/how-to-view-contact-lists-xu5lue/)